If you’re like me, I have no problem diving into a bag of chips, and can easily eat quite a large portion before I even realize what’s happening! (Sound familiar, yes?) And that’s one of the reasons I love these chips! I’m killing two birds with one stone… I eating my chips and vegetables at the same time!
This tasty and healthy lunch can be whipped up in just minutes! It's also very adaptable to your tastes. Grape, mandarin oranges, and dried cranberries are so yummy in the chicken salad, and there are so many veggie options for the salad. If one of your New Year’s resolutions was to eat more veggies, then this is the perfect way to get them in.Read More
Have you tried Chia seeds yet? These tiny seeds may seem insignificant, but they are FULL of all kinds of nutritional goodness. They are high in Omegas 3&6, antioxidants, fiber, protein, and calcium, making them the perfect addition to your diet. My favorite way to eat chia is by making "chia pudding!" It's perfect for breakfast or an afternoon snack (and can be made with vanilla OR chocolate!).Read More